Toprak Psikoloji ve Dil Konuşma Merkezi Uzman Klinik Psikoloğu Miray Ecem Güvercin, kaygıyla baş edebilme yolları hakkında önemli bilgiler verdi. Psikolog Miray Ecem Güvercin “Ara sıra kaygı yaşamak yaşamın normal bir parçasıdır. Bununla birlikte, anksiyete bozukluğu olan kişiler, günlük durumlar hakkında sıklıkla yoğun, aşırı ve kalıcı endişe ve korkuya sahiptir. Anksiyete bozuklukları, dakikalar içinde zirveye...
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